Empowering Therapy in Eagle Rock
YOUR JOURNEY
STARTS HERE
SUPPORTING
REAL CHANGE
Stop the over-thinking and start thriving. Whether you’re struggling with high-functioning anxiety, people-pleasing, boundary setting or work stress it’s time for something new.
INDIVIDUAL THERAPY
Rediscover yourself with therapy that helps you slow down, make sense of your experiences, and create meaningful change from the inside out.
COUPLES THERAPY
If you’re feeling stuck, disconnected, or overwhelmed, couples therapy creates the space required to rebuild trust, clarity, and deeper connection.
FAMILY THERAPY
We’ll work together to unpack patterns, repair dynamics,
and support a more compassionate, connected family system.
Specialized Support
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Find steadiness, understand what’s driving your reactions, and build tools that actually work.
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Untangle internal narratives and reconnect with your authentic self.
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Whether you’re dating, partnered, or somewhere in-between, gain clarity and shift old patterns.
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Navigate the pressures, expectations, and cycle-breaking work of modern parenting.
Hi, I’m Ivy.
I’m a licensed therapist who helps people make sense of their inner world, change old patterns, and navigate life with more steadiness and self-confidence.
I live my life practicing the same tools I’ve shared with clients for 16 years—learning to stop worrying about how I "should" live and just getting to doing it. When I’m not working, I’m usually out scouting a new neighborhood for a coffee and keeping an eye out for the best chocolate chip cookies, at the pottery wheel, or snuggling my two cats: Nyra and Runa. I’m big on seeking out new experiences that help slow down time. I also make it a point to prioritize my own relationships—because the loneliness epidemic is real and staying connected takes intention.
I thrive on helping you stop overthinking, ditch the guilt and anxiety so you can start living a life that is actually aligned with your values.
Curious about therapy?
Taking the first step can feel daunting. You don’t have to do it alone - book a free consultation with me below. We’ll discuss your needs, answer any questions you have, and figure out if therapy feels like the right next step.