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Therapy that empowers your path forward.

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YOUR JOURNEY

SUPPORTING
REAL CHANGE

Whether you’re struggling with high-functioning anxiety, people-pleasing, boundaries or work stress - therapy that helps you discover the root cause of your symptoms can drastically improve your quality of life. 

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INDIVIDUAL THERAPY

Rediscover yourself with therapy that helps you slow down, make sense of your experiences, and create meaningful change from the inside out.

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Couple holding hands in therapy session working on communication and connection in Los Angeles

COUPLES THERAPY

If you’re feeling stuck, disconnected, or overwhelmed, couples therapy creates the space required to rebuild trust, clarity, and deeper connection.

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FAMILY THERAPY

We’ll work together to unpack patterns, repair dynamics,
and support a more compassionate, connected family system.

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Ivy Gross offering specialized therapy for anxiety, self-esteem, relationships, and parenting in Los Angeles

Specialized Support

  • Find steadiness, understand what’s driving your reactions, and build tools that actually work.

  • Untangle internal narratives and reconnect with your authentic self.

  • Whether you’re dating, partnered, or somewhere in-between, gain clarity and shift old patterns.

  • Navigate the pressures, expectations, and cycle-breaking work of modern parenting.

Ivy Gross neurodivergent-affirming therapist in Los Angeles

Hi, I’m Ivy.

I’m a licensed therapist who helps people make sense of their inner world and navigate life with more steadiness and self-understanding. My Approach is thoughtful, accepting, and warm, yet direct in my approach (think: accountability and clear goal setting). I will encourage your growth and cheer you on! My priority is creating a judgment-free space where you will be joined, not judged, and can openly explore what’s on your mind.

My Approach

I draw from CBT, ACT, and relational framework to support real growth, not just insight. With experience across diverse settings, I meet clients with compassion and clarity.

My goal is to help you feel more like yourself again, with space to breathe, reflect, and move forward with confidence.

Curious about therapy?

Taking the first step can feel daunting. You don’t have to do it alone - book a free consultation with me below. We’ll discuss your needs, answer any questions you have, and figure out if therapy feels like the right next step.

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